Groundnut Oil

  • 1 L

Nittah Groundnut Oil is a testament to purity and quality. Sourced from the finest groundnuts, this oil is the essence of wholesome nutrition. Its rich, nutty flavor enhances the taste of your culinary creations while providing numerous health benefits.

Heart Health : Groundnut oil is high in monounsaturated and polyunsaturated fats, which are known to be heart-healthy. These fats can help lower LDL (bad) cholesterol levels while increasing HDL (good) cholesterol levels, reducing the risk of heart disease.

Rich in Antioxidants : It contains vitamin E, which acts as a potent antioxidant, protecting cells from damage caused by free radicals.

Flavor Enhancer: Groundnut oil has a mild, nutty flavor that can enhance the taste of dishes, making it popular in various cuisines around the world.

 

 

How to Use:

Groundnut oil is versatile for cooking, offering a high smoke point ideal for frying, sautéing, and stir-frying. It adds a mild, nutty flavor to dishes and can be used in baking, salad dressings, and marinades.