Vaazha Poo Thokku is a flavorful South Indian condiment made from fresh banana flowers (Vaazha Poo), carefully blended with aromatic spices to create a tangy, savory side dish. This thokku offers a unique, healthy addition to your meals, packed with the natural goodness of banana flowers.

Rich in Nutrients: Vaazha Poo is high in fiber, vitamins (like Vitamin A, C, and K), and minerals (like potassium, calcium, and iron).

Promotes Heart Health: Banana flowers are rich in antioxidants, which may help reduce cholesterol and protect the heart.

Regulates Blood Sugar: Banana flowers have anti-diabetic properties and can help manage blood sugar levels.

Menstrual bleeding: The potassium in vazhaipoo can help control menstrual blood flow.

Milk production: Vazhaipoo can increase milk production in lactating mothers.